![mingle_logo_1.0.png__PID:2b872a47-f6f6-407a-8184-c90cb71423e0](https://cdn.shopify.com/s/files/1/0740/4097/files/mingle_logo_1.0_1141e097-77be-4438-8942-cf38e2a71bb8.png?v=1717040296)
MINGLE IS ON A MISSION
TO MAKE HEALTHY
EATING FLAVOURSOME
AND ENJOYABLE.
MORE WAYS TO MINGLE: THIS WEEK RECIPE HIGHLIGHT
![Mingle's One Pan Sri Lankan Pumpkin & Lentil Curry Delight Group 10583.png__PID:4efffafc-e460-46f9-97b9-a8363a7ad488](https://cdn.shopify.com/s/files/1/0740/4097/files/Group_10583.png?v=1718669323)
PUMPKIN & LENTIL CURRY
YOU’LL NEED:
- 1 sachet of Mingle's Sri Lankan Curry Recipe Base
- 1x 400ml can of coconut cream
- 2 x 400g cans of lentils, drained and washed
- ½ butternut pumpkin, sliced into 1cm wedges
- A dollop of Greek Yogurt (per serving)
- Handful of coriander, chopped (optional)
- Greek yoghurt
CURRY PIE WITH MASH
YOU’LL NEED:
- 1 medium cauliflower, cut into chunky florets including the stem
- 1 tsp chicken or vegetable stock powder
- 1 1/2 tbsp coconut oil
- 1 onion
- 2 garlic cloves, minced
- 2 tsp ginger, minced
- Mingle’s Sri Lankan curry Recipe Base
- 2 carrots, diced
- 2 stalks celery, diced
- 1 cup green beans, trimmed and chopping into 1 cm long pieces
- 1/2 cup fresh coriander, chopped roughly
![Sri Lankan Pie with Cauliflower Mash Group 10585.png__PID:e460f6f9-97b9-4836-ba7a-d4888ab4d594](https://cdn.shopify.com/s/files/1/0740/4097/files/Group_10585.png?v=1718669655)
Want more recipes?
CLICK HEREmingle
VS.
other
![Sachet_SriLankan_GF.png__PID:3a7ad488-8ab4-4594-9637-e05b5ab5cb22](https://cdn.shopify.com/s/files/1/0740/4097/files/Sachet_SriLankan_GF_46479ca6-8b9b-4674-9460-342e36216f9e.png?v=1718670020)
MINGLE
Onion, Garlic, Paprika, Coriander, Australian Sea Salt, Cumin, Turmeric, Fennel Seeds, Ginger, Pepper, Cloves, Jalapeño, Cardamom Extract
![Sachet_Other.png__PID:9f16294e-58f9-4ea1-a46b-f37d66960b41](https://cdn.shopify.com/s/files/1/0740/4097/files/Sachet_Other_63c5ab62-af12-4f7d-8627-959854b45908.png?v=1718670417)
OTHER
Water, Onion, Sugar, Garlic, Spices, Corn Starch, Canola Oil, Salt, Ginger, Vinegar, Natural Flavour, Food Acid (Citric Acid), Vegetable Gum (Xanthan), Natural Colours (Paprika Extract, Curcumin)
![scale.png__PID:d4888ab4-d594-4637-a05b-5ab5cb22bd6e](https://cdn.shopify.com/s/files/1/0740/4097/files/scale_f97fe3a9-d98f-4ac4-904a-53e76ed871d1.png?v=1718670115)
MAKE ANY MEAL A MINGLE MEAL!
Love this recipe base? Mingle also has a range of other tasty, healthy condiments!
Other Recipe Bases![Products (3).png__PID:ed7c0345-e61b-4dc5-84e7-8cbc9c3f7879](https://cdn.shopify.com/s/files/1/0740/4097/files/Products_3_51617877-e0df-4841-b69e-485f79f9a076.png?v=1717243099)
![Products (8).png__PID:e61bcdc5-04e7-4cbc-9c3f-7879511ca606](https://cdn.shopify.com/s/files/1/0740/4097/files/Products_8_0ed2b8e3-d08b-4139-982b-542f11be86ab.png?v=1717243208)
![Frame 2 (1).png__PID:45e61bcd-c504-478c-bc9c-3f7879511ca6](https://cdn.shopify.com/s/files/1/0740/4097/files/Frame_2_1_feb189e8-7e2b-4a7b-bf5b-c59fdd876616.png?v=1717243208)
![Products (6).png__PID:1bcdc504-e78c-4c9c-bf78-79511ca60611](https://cdn.shopify.com/s/files/1/0740/4097/files/Products_6_d9b044e1-eafa-4a83-b43f-7d11c2393e77.png?v=1717243209)