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Buffalo Chicken Meal Prep Bowls
Buffalo Chicken Meal Prep Bowls
Rated 3.6 stars by 61 users
Servings
4
Prep Time
15 minutes
Cook Time
45 minutes
Ingredients
- 1kg chicken thigh
- 1 packet of Mingle’s Buffalo Chicken Bake Recipe Base
- 1/2 cup natural flavoured yoghurt
- 1 cup white rice
- 1 x 450g bag pre-made slaw (carrot, cabbage mix)
-
1 tbsp of Buffalo Chicken Bake (set aside from packet)
-
2 tbsp Mingle Sweet Chilli Sauce
- 1/4 cup natural flavoured yoghurt
For the sauce:
Directions
Preheat the oven to 180°C (fan-forced)
- In a large bowl, mix 1/3 cup of the yoghurt with Mingle’s Buffalo Chicken Recipe Base. Set aside 1tbsp of seasoning in the packet to make the sauce.
- Add the chicken thigh, coat well.
- Transfer to a baking dish bake for 45 minutes.
- While the chicken is cooking, prepare the rice.
- Mix all sauce ingredients together to make the sauce.
- Add the remaining yoghurt (about 1 heaped tbsp) to the slaw salad and mix together.
- When the chicken is finished, remove from heat and cut into bite sized pieces.
- Assemble into 4 containers, evenly dividing the ingredients