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Taco
Taco
Rated 4.5 stars by 2 users
Prep Time
5 minutes
Cook Time
25 minutes
Ingredients
MUST HAVE
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Mingle Taco Recipe Base
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500g of lean beef mince, chicken mince &/or lentils (why not add both!)
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2 tbsp of extra virgin olive oil
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1 onion, diced
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1 tbsp tomato paste
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100mL low sodium beef stock or bone broth
EXTRA VEG OPTIONS
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1 green capsicum, diced
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1 carrot, grated
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1 zucchini, grated
TO SERVE
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Brown rice or corn tortillas
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Cheese or nutritional yeast, sprinkled on top
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Salad bits
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Guacamole
YUMMY UPGRADES
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Greek yogurt with lime juice & coriander mixed through
Directions
Heat 2 tbsp of extra virgin olive oil in a large pot over medium heat. Add protein & brown at a high heat for 5 mins until lightly browned.
Add onions & cook until translucent. Now add your tomato paste & your Mingle's recipe base. Cook for 4 mins.
Add in low sodium stock & remaining veggies. Simmer on a medium heat for 15 mins until water has dissolved.
Serve with corn tortillas or in a brown rice bowl with any of your favourite salad toppings. Greek yogurt with lime juice & coriander mixed through or mashed avo with Mingle's Avo & Guac spice are killer options. Yummo!
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