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to make healthy
eating flavoursome
and enjoyable.

MORE WAYS TO MINGLE: THIS WEEK RECIPE HIGHLIGHT
Stroganoff Meatballs

You'll Need:
- For the Meat Balls:
- 500g lean beef
- 20g breadcrumbs
- ½ onion (finely grated)
- 65ml beef stock
- 1 egg
- 1 tbsp olive oil (for frying)
- For the Sauce:
- 1 x Mingle Stroganoff Recipe Base
- 1 tbsp olive oil
- 300ml chicken or veg stock
- 400g of mushrooms thinly sliced
- 2 handfuls of spinach (optional)
- 2 tbsp of tomato paste
- 4 tbsp of sour cream
- ¼ cup finely chopped flat-leaf parsley (optional)
- 500g of pasta (we like bow ties)



Stroganoff Meatballs
You'll Need:
- For the Meat Balls:
- 500g lean beef
- 20g breadcrumbs
- ½ onion (finely grated)
- 65ml beef stock
- 1 egg
- 1 tbsp olive oil (for frying)
- For the Sauce:
- 1 x Mingle Stroganoff Recipe Base
- 1 tbsp olive oil
- 300ml chicken or veg stock
- 400g of mushrooms thinly sliced
- 2 handfuls of spinach (optional)
- 2 tbsp of tomato paste
- 4 tbsp of sour cream
- ¼ cup finely chopped flat-leaf parsley (optional)
- 500g of pasta (we like bow ties)
STROGANOFF BURGER

You'll Need:
- 1 x Mingle Stroganoff Recipe Base
- 4 portobello mushrooms
- Mingle’s Garlic and Herb Seasoning
- 200ml beef stock
- 400g of mushrooms thinly sliced
- 450g mince beef
- 2 handfuls of spinach (optional)
- 2 tbsp of tomato paste
- 4 tbsp of sour cream
- 2 tbsp tomato paste
- 4 tbsp olive oil
- 4 bread rolls
- Lettuce to serve

STROGANOFF BURGER
You'll Need:
- 1 x Mingle Stroganoff Recipe Base
- 4 portobello mushrooms
- Mingle’s Garlic and Herb Seasoning
- 200ml beef stock
- 400g of mushrooms thinly sliced
- 450g mince beef
- 2 handfuls of spinach (optional)
- 2 tbsp of tomato paste
- 4 tbsp of sour cream
- 2 tbsp tomato paste
- 4 tbsp olive oil
- 4 bread rolls
- Lettuce to serve


Want More Recipes?
mingle
VS.
other

MINGLE
Onion, Garlic, Paprika, Pink Himalayan Salt, Pepper, Parsley

OTHER
Sugar, corn starch, maltodextrin, salt, vegetable powders (tomato, onion, garlic) wheat flour, mineral salt (potassium chloride), colour (paprika), natural flavours, sunflower oil, yeast extract, pepper, basil, vegetable gum (xanthan)
Want More Recipes?
Love this recipe base? Mingle also has a range of other tasty, healthy condiments!
