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Mingle is on a mission
to make healthy
eating flavoursome
and enjoyable.
MORE WAYS TO MINGLE: THIS WEEK RECIPE HIGHLIGHT
SPAG BOL RAGU
You'll Need:
- 1 x Mingle Spag Bol Recipe Base
- 1.4 kg boneless beef chuck roast, in 2-inch cubes
- 1 tbsp extra virgin olive oil
- 1 red onion (diced)
- 4 cloves garlic (finely chopped)
- 1 carrot (peeled and diced)
- 1 celery stalk (diced)
- 2 cups red wine
- 1 can diced tomatoes
- 450g pappardelle
- 3 tbsp butter
- ½ cup grated parmesan
SPAG BOL RAGU
You'll Need:
- 1 x Mingle Spag Bol Recipe Base
- 1.4 kg boneless beef chuck roast, in 2-inch cubes
- 1 tbsp extra virgin olive oil
- 1 red onion (diced)
- 4 cloves garlic (finely chopped)
- 1 carrot (peeled and diced)
- 1 celery stalk (diced)
- 2 cups red wine
- 1 can diced tomatoes
- 450g pappardelle
- 3 tbsp butter
- ½ cup grated parmesan
SPAG BOL TACOS
You'll Need:
- 1 x Mingle Spag Bol Recipe Base
- 500g of beef mince, tofu or lentils
- 1 onion (diced)
- 2 cloves of minced garlic
- 1 carrot (grated)
- 2 cups of zucchini (grated)
- 200ml passata
- 400ml of chopped tomatoes
- 200ml of stock beef or vegetable
- Mozzarella cheese
- Tortillas
SPAG BOL TACOS
You'll Need:
- 1 x Mingle Spag Bol Recipe Base
- 500g of beef mince, tofu or lentils
- 1 onion (diced)
- 2 cloves of minced garlic
- 1 carrot (grated)
- 2 cups of zucchini (grated)
- 200ml passata
- 400ml of chopped tomatoes
- 200ml of stock beef or vegetable
- Mozzarella cheese
- Tortillas
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mingle
VS.
other
MINGLE
Garlic, Ginger, Onion, Lemongrass, Coriander, Cumin, Pink Himalayan Salt, Coriander Leaf, Galangal, Jalapeno, Turmeric, White Pepper, Spinach, Tamarind
OTHER
Water, Sugar, Garlic, Fish Sauce, Thickeners (Modified Corn Starch, Xantham Gum (contains Soy)), Onion, Lemongrass 2.5%. Coriander 2.5% (contains Soy), Lime Juice 2.5% (from Concentrate), Brown Sugar, Chilli 1.5%, Salt, Lime 1%, Vegetable Oil, Cumin, Flavours (contains Crustacea), Galangal, Food Acid (Citric).
Want More Recipes?
Love this recipe base? Mingle also has a range of other tasty, healthy condiments!
