Zesty Buffalo Chicken Noodle Salad

Name: Zesty Buffalo Chicken Noodle Salad
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 100g sweet potato noodles; 1/2 Chilli, finely sliced; 1 cucumber, chopped; 150g coleslaw mix; 1/4 cup spring onion, thinly sliced; 1/2 red onion, finely diced; 3 chicken thighs; 3 tbsp Mingle Chicken Bake recipe base; 1-2 tbsp olive oil; 1/4 cup Greek yoghurt; 1/4 cup Mingle sweet chilli sauce; 1 tbsp sriracha or Tabasco; 1 tbsp honey; 2 tbsp soy sauce; 1 lime, juiced

Rated 2.6 stars by 19 users

Servings

Prep Time

15 minutes

Cook Time

20 minutes

If you're looking for a fresh and healthy meal, you must try this high protein Zest-Quest Chicken Noodle Salad. Packed with flavor and nutrients, this dish serves four and is perfect for a light lunch or dinner. With sweet potato noodles as the base, it has a unique texture that pairs wonderfully with flavorful chicken and a zesty dressing.

Ingredients

100g sweet potato noodles
1/2 Chilli, finely sliced
1 cucumber, chopped
150g coleslaw mix
1/4 cup spring onion, thinly sliced
1/2 red onion, finely diced

Zest Quest Chicken:

3 chicken thighs
3 tbsp Mingle Chicken Bake recipe base
1-2 tbsp olive oil

Dressing:

1/4 cup Greek yoghurt
1/4 cup Mingle sweet chilli sauce
1 tbsp sriracha or Tabasco
1 tbsp honey
2 tbsp soy sauce
1 lime, juiced

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Directions

Coat the chicken with Mingle Chicken Bake and olive oil. Cook in the air fryer at 200 °C for 15-18 minutes. Flipping halfway.
Boil water and cook noodles according to the packet instructions. Drain and rinse noodles with cold water. Set aside.
Add all dressing ingredients to a small bowl and whisk until well combined.
In a large salad bowl, add cooled noodles, chilli, cucumber, slaw mix, spring onions, and red onion. Top with sliced chicken and dressing. Toss all together.

Recipe Video

@recipeclubwithj You’ve got to try this HIGH PROTEIN Zest-Quest Chicken Noodle Salad 🍗😮‍💨 (Serves 4) Ingredients: 100g sweet potato noodles 1/2 Chilli, finely sliced 1 cucumber, chopped 150g coleslaw mix 1/4 cup spring onion, thinly sliced 1/2 red onion, finely diced Zest Quest Chicken: 3 chicken thighs 3 tbsp Mingle Chicken Bake recipe base 1-2 tbsp olive oil Dressing: 1/4 cup Greek yoghurt 1/4 cup Mingle sweet chilli sauce 1 tbsp sriracha or Tabasco 1 tbsp honey 2 tbsp soy sauce 1 lime, juiced Method 1. Coat the chicken with Mingle Chicken Bake and olive oil. Cook in the air fryer at 200 °C for 15-18 minutes. Flipping halfway. 2. Boil water and cook noodles according to the packet instructions. Drain and rinse noodles with cold water. Set aside. 3. Add all dressing ingredients to a small bowl and whisk until well combined. 4. In a large salad bowl, add cooled noodles, chilli, cucumber, slaw mix, spring onions, and red onion. Top with sliced chicken and dressing. Toss all together. #noodlesalad #chicken #highprotein ♬ Eatin' Good - Woodcamp