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Tuscan Chicken Orzo Meal Prep
Tuscan Chicken Orzo Meal Prep
Rated 5.0 stars by 1 users
Prep Time
10 minutes
Cook Time
35 minutes
Ingredients
- 2 large chicken breasts, cut into bite sized pieces
- 1 punnet (250g) cherry tomatoes, cut in half
- 1 large zucchini, chopped
- 1 cup orzo (risoni)
- 2 cups chicken stock
- 1 cup coconut milk
- Half the jar of Mingle Tuscan Chicken seasoning
- Two large handfuls baby spinach
- Optional to top: flaked almonds, fresh dill
Directions
Preheat oven to 180°C
Assemble oven safe glass containers with even amounts of each ingredient:
- ½ chicken breast
- ¼ punnet cherry tomatoes
- ¼ chopped zucchini
- ¼ cup orzo
- ¼ cup coconut milk
- around 1-2tbsp Tuscan seasoningCover each container loosely with foil and transfer to the oven. Bake for 35-40 minutes.
Remove from oven and add spinach to each container. It will wilt slightly as you mix it in.
Optional: Top with flaked almonds & fresh dill.