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Chicken Marinade Bags
Prep once, enjoy all week. These six easy chicken marinades are perfect for freezer bags, meal prep, or slow cooker nights. Just combine, marinate, and cook when you're ready for flavour-packed meals with minimal effort.
Chicken Marinade Bags
Mingle
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Author:
Mingle
Prep once, enjoy all week. These six easy chicken marinades are perfect for freezer bags, meal prep, or slow cooker nights. Just combine, marinate, and cook when you're ready for flavour-packed meals with minimal effort.
Ingredients
Lemon & Herb BBQ
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4 chicken breast fillets
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1 sachet Mingle Lemon & Herb rub
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2 tbsp olive oil
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1 lemon, sliced
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2 tsp minced garlic
Peri Peri BBQ
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4 chicken breast fillets
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1 sachet Mingle Peri Peri BBQ rub
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2 tbsp olive oil
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1 tbsp lemon juice
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2 tsp minced garlic
American BBQ
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4 chicken breast fillets
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1 sachet Mingle American BBQ rub
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½ cup Mingle Tomato Sauce
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1 tbsp olive oil
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1 tbsp apple cider vinegar
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1 tbsp honey
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1 tbsp Worcestershire sauce
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1 tsp soy sauce
Honey Garlic BBQ
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4 chicken breast fillets
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1 sachet Mingle Honey Garlic BBQ rub
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2 tbsp dijon mustard
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2 tbsp honey
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1 tbsp olive oil
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1 tsp apple cider vinegar
Moroccan BBQ
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4 chicken breast fillets
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1 sachet Mingle Moroccan rub
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⅓ cup (~85ml) natural yoghurt
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1 tbsp olive oil
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Juice of half a lemon
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2 tsp minced garlic
Greek Style BBQ
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4 chicken breast fillets
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1 sachet Mingle Greek Style BBQ rub
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⅓ cup natural yoghurt
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1 tbsp olive oil
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1 tbsp lemon juice, plus a few lemon slices
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2 tsp minced garlic
Directions
Add the chicken and marinade ingredients to a freezer bag or container.
Mix well to coat the chicken evenly.
Marinate for at least 30 minutes (or overnight for even more flavour).
Freeze for up to 3 months, or cook straight away.
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