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Sri Lankan Slow Cooked Beef & Lentil Meal Prep Bowl
Sri Lankan Slow Cooked Beef & Lentil Meal Prep Bowl
Rated 3.6 stars by 8 users
Servings
1
Prep Time
15 minutes
Cook Time
2-3 hours
Calories
590
Ingredients
-
200g casserole beef (diced)
-
1/2 cup diced carrots
-
1/2 cup diced celery
-
1/2 cup crushed tomatoes
-
250ml beef stock
-
50g dry red lentils
-
1/4 packet Mingle Sri Lankan Curry recipe base
Directions
Preheat the oven to 180°C.
Brown beef in a fry pan.
Add diced carrots and celery, cook until softened.
Transfer to a baking/casserole dish.
Add crushed tomatoes, stock, lentils, and seasoning. Mix well.
Cover and bake for 2–3 hours until meat is soft and tender.
Nutrition
Nutrition
- Serving Size
- 1
- per serving
- Calories
- 590
Amount/Serving
% Daily Value
- Protein
- 55 grams