Smashed Garlic & Herb Beef Tacos (Pan-Fried)

Name: Smashed Garlic & Herb Beef Tacos
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2-4
Ingredients: 250g beef; 2 tbsp Mingle Garlic &amp; Herb Seasoning; 1 tbsp olive oil; 6 Tortillas; ½ red capsicum, thinly sliced; ½ zucchini, thinly sliced; Optional: baby spinach, olives, pickled onion, cheese, yoghurt or hot sauce

Smashed Garlic & Herb Beef Tacos

Rated 4.0 stars by 2 users

Servings

2-4

Prep Time

15 minutes

Cook Time

20 minutes

Ingredients

250g beef
2 tbsp Mingle Garlic & Herb Seasoning
1 tbsp olive oil
6 Tortillas
½ red capsicum, thinly sliced
½ zucchini, thinly sliced
Optional: baby spinach, olives, pickled onion, cheese, yoghurt or hot sauce

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Directions

Mix mince with Garlic & Herb Seasoning.
Spread a thin, even layer of the raw mince directly onto one side of each flatbread, pressing it in so it sticks.
Heat a large non-stick frying pan over medium-high heat. Add a small drizzle of oil if needed.
Place the flatbread meat-side down in the pan. Press down gently. Cook for 4–5 minutes until the mince is browned and cooked through.
Flip the flatbread. Add veg on the cooked mince side. Cover the pan lightly with a lid or foil and cook for another 2–3 minutes until the bottom is crisp.
Slice and serve with your choice of fresh toppings or sauces.

Recipe Note

Smash-style tip: Keep mince layer thin for faster, even cooking.
Double batch: Cook meat separately, then assemble and toast wraps to serve later.