$10 SHIPPING AUSTRALIA WIDE

Spag bol with zoodles

MINUTES 30

SERVES 4

INGREDIENTS

  • 500g Protein. We used:
  • - Lean Beef Mince but you can also use... Chicken, Turkey, Pork
  • 3-4 Types of Veggies. We used:
  • - Garlic
  • - Onion
  • - Carrot
  • - Zucchini
  • 2 Tbsp Olive oil
  • 30g Mingle's SPAG BOL sachet (Now available at COLES)
  • 400ml Diced tomatoes
  • 500ml Passata
  • Pasta or Zucchini

METHOD

STEP 1: Ingredients by dicing and grating the veggies. Heat 2 tbsp olive oil in a large pot over medium heat.

STEP 2: Add garlic and onion, cooking for 3 mins. Mix in protein, cooking until brown. Add remaining veggies and coat all ingredients in sachet contents.

STEP 3: Stir in passata and diced tomatoes, cover and lower the heat to simmer for 20 mins. Serve with zucchini noodles or pasta.