One Pan Chicken

Posted by on

This SHOW STOPPING One Pan Chicken bake is a winner that will have everyone begging for the secret ingredient. That’s not even the best part.. You have to do almost nothing to impress your guests! How you ask? All it needs some chicken, veg and Sammy and you’re good to go! The mingle girls are there to be shaken to give your bake a little punch in flavour and then the oven does all the hard work for you. How good is that! It’s a highlight at night on the dinner table but also a winner the next day as leftovers… Yep, we’re here to make the whole household happy. 

This one-pan chicken is an absolute timesaver… chuck it in the oven for 40 mins, have an extra long bath and forget about it, knowing the dinner is cooking itself! 

Plus, this one-pan chicken, means there is only ONE pan to clean up! A quick clean up is a BONUS, giving you time to chill out before bed! 

For a quick, healthy meal without all the nasty ingredients, this One Pan Chicken is a winner, winner chicken dinner when it comes to preparing a meal that doesn't take too much time but still tastes like you've put in a lot of effort. 



Any Vege is PERFECT! See here we have Zucchini, Eggplant, Pumpkin, Sweet Potato ect. As long as you can cut veggies up into 3cm pieces, anything will work and cook perfectly!



Often feeling tired and pushed for time around dinner but still want to put something healthy and tasty on the table? Don’t worry, we know the feeling too! You’re going to LOVE this One Pan Chicken, that requires almost no effort! This is sure to WOW the family and becomes a weekly FAV that is quick and easy, taking no time at all! You can thank us later ;) 

Today I'm sharing my recipe of how I make my favourite One Pan Chicken Bake 


Chicken needs flavour, especially when it comes to baked dish. I mean come on, who likes bland chicken? Sammy is here to help to impress your friends and keep them talking for days or even weeks! 

That's why we're sharing this oh-so-easy, healthy and did we mention with all-natural seasoning, Chicken bake with vegetables in just 6 easy steps.



How to make One Pan Chicken in 6 EASY STEPS  

Anyone else a big fan of one-pan meals?! Well, they just got even EASIER (whoever thought that could happen ?! Thanks to Sammy!) This meal is not just ready in record time, but is FILLED with flavour! 



4 Chicken Drummettes
1/2 head of broccoli
1/2 Eggplant
1/2 Red capsicum
1/2 Zucchini
Sammy All-Purpose Seasoning
Fresh herbs to serve
2 Tbsp coconut or olive oil


Seasoning: 1 x Sammy All-Purpose Seasoning


1. Gather Ingredients (Choose 4-5 different Veggies) and preheat the oven to 180c.
2. Cut Veggies in 3cm chunks
3. Chop all the vegetables and put into a square baking dish (No need to cook any of the veggies as they will cook in the oven).
4. Add the raw chicken drummettes on top of the veggies in baking dish.
5. Season with Sammy All-Purpose Seasoning and drizzle with coconut or olive oil to keep chicken tender and moist. Season as much or as little as you want to, but cover the entire dish.
6. Put in oven and bake for 40 minutes or until golden. Add some extra fresh herbs and sprinkle on top to serve! ENJOY! 



How long to cook the Chicken bake for?

An average size chicken drumstick that has been placed on top of the Veggies can take anywhere from 40-45 minutes. The chicken drumsticks should appear golden and brown when coming out of the oven. The chicken should appear white on the inside, NOT pink/ raw. The seasoning really is the secret to delicious, all-natural flavour in this recipe! 

Sammy All-Purpose is the secret to delicious, all-natural flavour in this recipe!

If using drumsticks, the chicken still might be slightly pink on the inside. However, that does not mean it’s not cooked through. These pink bits might just be the flesh or the tenders that attach the chicken to the bone! As long as the breast of the chicken drumstick is white and cooked through, there is nothing to be scared of. If you want to double-check, you can always cut a piece in half to check! 



This One-Pan Chicken recipe is going to be the most popular chicken recipe your household will go to every week and it won't be long before it becomes a family favourite! What are you waiting for, try it out today!

The Finished Product: One Pan Chicken 

👇One Pan Chicken  - Watch How To Make It 👇
Here's a quick tutorial on how to make the One Pan Chicken!

Hungry for more cooking inspiration with Mingle seasoning? Check out more delicious recipes here:

← Older Post Newer Post →

Leave a comment

Please note, comments must be approved before they are published