Mingle's Grilled Garlic Prawns

Mingle's Grilled Garlic Prawns


20 X prawns (peeled and deveined)
1 X knob of butter
1 X 1/4 green cabbage
1 X 1/4 red cabbage
1 X carrot (grated)
1 X handful seed mix for crunch 
3 X tablespoons of olive oil
2 X cups of rice
1 X lemon
1 X red onion (finely sliced) 
Mingle Garlic and Herb Seasoning
1 X tablespoon of vinegar 


1. Finely chop cabbage, carrots and red onion.
2. Toss in a bowl with a dressing made from vinegar, olive oil, Mingle Garlic and Herb Seasoning, salt and pepper to season. Top with seed mix.
3. In a pot, melt butter with 2 tablespoons of Mingle Garlic & Herb Seasoning and a squeeze of lemon juice.
4. Peel shell of prawns and devein.
5. On a BBQ or pan, grill prawns until just cooked. Add prawns into a mixing bowl. 
6. In the bowl, toss in the Mingle butter mixture. Serve with salad and rice.


Sweet Potato Rosti Mixing together
Sweet Potato Rosti Adding the mix to the fry pan
Frying the sweet potato rosti in a frypan
Frying the sweet potato rosti in a frypan and adding the cherry tomatoes
Plate up the sweet potato rosti with mingle seasoning garlic and herb sprinkled on avacado