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Sammy's Super Fast One-Pan

Anyone else a big fan of one pan meals?! Well, they just got even EASIER (who ever thought that could happen ?! Thanks to Sammy!

What you need:
  • 4 Chicken Drummets

  • 1/2 head of broccoli

  • 1/2 Eggplant

  • 1/2 Red capsicum

  • 1/2 Zucchini

  • Sammy All Purpose Seasoning

  • Fresh herbs to serve

  • 2 Tbsp coconut or olive oil

How to make:
  • Preheat the oven to 180c.
  • Chop all the vegetables until 3cm chunks and put into a baking dish. Add the drummets on top and season with Sammy All Purpose Seasoning. Drizzle with coconut or olive oil
  • Bake for 40 minutes or until golden. Meanwhile chop the fresh herbs and sprinkle on top to serve!
chicken recipes gluten free health Healthy Chicken Nuggets one pan

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